Chris Ostrum 2:11 row
498m
Meters
2:11.4
Time
2:11.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 184 |
November 19, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 498m | 2:11.9 | 152 | 824 | 22 | 123 |
| 0:49.9 | 498m | 0:50.1 | 2783 | 9878 | 22 | 123 |
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Workout Graph
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