Chris Ostrum 250m row
250m
Meters
0:38.8
Time
1:17.6
Pace
30
Calories
143
Heart Rate
| Average Watts | 749 |
|---|---|
| Calories Per Hour | 2877 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 185 |
November 19, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.8 | 250m | 1:17.6 | 749 | 2877 | 43 | 143 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 43 | 119 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 39 | 151 |
| 0:07.8 | 250m | 1:18.0 | 738 | 2838 | 46 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.