Chris Ostrum 4:08 row
1,005m
Meters
4:08.1
Time
2:03.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 129 |
November 19, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,005m | 2:03.4 | 186 | 940 | 24 | 143 |
| 4:08.0 | 1,006m | 2:03.2 | 187 | 943 | 24 | 143 |
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Workout Graph
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