Chris Ostrum 1500m row
1,500m
Meters
5:36.9
Time
1:52.3
Pace
105
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 117 |
November 21, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,500m | 1:52.3 | 247 | 1150 | 25 | 158 |
| 1:02.6 | 300m | 1:44.3 | 308 | 1360 | 28 | 154 |
| 1:07.6 | 600m | 1:52.6 | 245 | 1142 | 25 | 157 |
| 1:07.9 | 900m | 1:53.1 | 241 | 1131 | 25 | 159 |
| 1:08.9 | 1,200m | 1:54.8 | 231 | 1095 | 24 | 161 |
| 1:09.8 | 1,500m | 1:56.3 | 222 | 1065 | 24 | 163 |
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Workout Graph
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