Chris Ostrum 1:12 row
313m
Meters
1:12.7
Time
1:56.1
Pace
21
Calories
128
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 133 |
November 23, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 313m | 1:56.1 | 223 | 1069 | 22 | 128 |
| 1:12.0 | 313m | 1:55.0 | 230 | 1091 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.