Chris Ostrum 4:10 row
1,001m
Meters
4:10.7
Time
2:05.2
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 131 |
November 23, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,001m | 2:05.2 | 178 | 913 | 24 |
| 4:10.0 | 1,001m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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