Chris Ostrum 4:38 row
961m
Meters
4:38.9
Time
2:25.1
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 227 |
November 27, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 961m | 2:25.1 | 115 | 694 | 31 |
| 4:38.0 | 961m | 2:24.6 | 116 | 698 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.