Chris Ostrum 4:13 row

1,047m

Meters

4:13.4

Time

2:01.0

Pace

69

Calories

Average Watts198
Calories Per Hour979
Stroke Rate21
Stroke Count90
Drag Factor117

December 07, 2020 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.4 1,047m 2:01.0 198 979 21
4:13.0 1,048m 2:00.7 199 984 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.