Chris Ostrum 4:12 row
1,008m
Meters
4:12.3
Time
2:05.1
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 103 |
December 20, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,008m | 2:05.1 | 179 | 914 | 23 |
| 4:12.0 | 1,008m | 2:05.0 | 179 | 916 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.