Chris Ostrum 4:13 row

1,007m

Meters

4:13.8

Time

2:06.0

Pace

63

Calories

Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count101
Drag Factor105

December 24, 2020 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.8 1,007m 2:06.0 175 901 24
4:13.0 1,007m 2:05.6 177 907 24

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Workout Graph

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