Chris Ostrum 2:09 row
503m
Meters
2:09.8
Time
2:09.0
Pace
31
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 23 |
Stroke Count | 50 |
Drag Factor | 105 |
December 23, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.8 | 503m | 2:09.0 | 163 | 860 | 23 |
2:09.0 | 504m | 2:07.9 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.