Chris Ostrum 7:15 row
1,499m
Meters
7:15.4
Time
2:25.2
Pace
86
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 119 |
December 27, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 1,499m | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 7:15.0 | 550m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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