Chris Ostrum 4:04 row
1,008
Meters
4:04.5
Time
2:01.2
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 110 |
January 07, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,008 | 2:01.2 | 196 | 975 | 24 |
| 4:04.0 | 1,009 | 2:00.9 | 198 | 981 | 24 |
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Workout Graph
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