Chris Ostrum 4:04 row

1,008m

Meters

4:04.5

Time

2:01.2

Pace

66

Calories

Average Watts196
Calories Per Hour975
Stroke Rate24
Stroke Count96
Drag Factor110

January 07, 2021 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 1,008m 2:01.2 196 975 24
4:04.0 1,009m 2:00.9 198 981 24

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Workout Graph

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