Chris Ostrum 4:19 row
998m
Meters
4:19.1
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 120 |
January 14, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 998m | 2:09.8 | 160 | 850 | 22 |
| 4:19.0 | 998m | 2:09.7 | 160 | 851 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.