Chris Ostrum 4:27 row
909m
Meters
4:27.0
Time
2:26.8
Pace
50
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 135 |
January 17, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 909m | 2:26.8 | 110 | 680 | 23 | 147 |
| 1:31.0 | 909m | 0:50.0 | 2791 | 9904 | 23 | 147 |
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Workout Graph
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