Chris Ostrum 3:04 row
804m
Meters
3:04.1
Time
1:54.4
Pace
56
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 126 |
January 18, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 804m | 1:54.4 | 233 | 1102 | 22 |
| 3:04.0 | 805m | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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