Chris Ostrum 4:19 row

1,052m

Meters

4:19.3

Time

2:03.2

Pace

68

Calories

Average Watts187
Calories Per Hour943
Stroke Rate24
Stroke Count105
Drag Factor128

January 21, 2021 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.3 1,052m 2:03.2 187 943 24
4:19.0 1,053m 2:02.9 188 947 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.