Chris Ostrum 10:00 row
2,872m
Meters
10:00.0
Time
1:44.4
Pace
222
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 120 |
January 25, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,872m | 1:44.4 | 307 | 1356 | 24 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 24 |
| 4:00.0 | 567m | 1:45.8 | 295 | 1316 | 22 |
| 6:00.0 | 572m | 1:44.8 | 303 | 1343 | 23 |
| 8:00.0 | 573m | 1:44.7 | 305 | 1349 | 23 |
| 10:00.0 | 583m | 1:42.9 | 321 | 1405 | 26 |
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Workout Graph
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