Chris Ostrum 10:00 row
2,850m
Meters
10:00.0
Time
1:45.2
Pace
219
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
January 24, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 22 |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 22 |
| 4:00.0 | 583m | 1:42.9 | 321 | 1405 | 21 |
| 6:00.0 | 567m | 1:45.8 | 295 | 1316 | 23 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 22 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 24 |
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Workout Graph
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