Chris Ostrum 5:16 row
1,245m
Meters
5:16.5
Time
2:07.1
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 120 |
January 24, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,245m | 2:07.1 | 170 | 886 | 16 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 5:16.0 | 38m | 3:30.5 | 38 | 429 | 9 |
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Workout Graph
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