Chris Ostrum 2:28 row
493m
Meters
2:28.1
Time
2:30.2
Pace
27
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 191 |
February 28, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 493m | 2:30.2 | 103 | 655 | 20 | 112 |
| 0:49.4 | 493m | 0:50.1 | 2783 | 9878 | 20 | 112 |
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Workout Graph
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