Chris Ostrum 4:12 row
1,011
Meters
4:12.1
Time
2:04.6
Pace
64
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 114 |
February 28, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,011 | 2:04.6 | 181 | 921 | 20 | 130 |
| 4:12.0 | 1,012 | 2:04.5 | 181 | 924 | 20 | 130 |
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Workout Graph
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