Chris Ostrum 4:01 row

910m

Meters

4:01.2

Time

2:12.5

Pace

54

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count88
Drag Factor117

March 03, 2021 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.2 910m 2:12.5 150 817 22
4:01.0 911m 2:12.2 151 820 22

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Workout Graph

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