Chris Ostrum 4:19 row
1,012m
Meters
4:19.8
Time
2:08.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 120 |
March 11, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,012m | 2:08.3 | 165 | 869 | 24 | 137 |
| 4:19.0 | 1,012m | 2:07.9 | 167 | 874 | 24 | 137 |
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Workout Graph
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