Chris Ostrum 4:34 row

999m

Meters

4:34.6

Time

2:17.4

Pace

58

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count100
Drag Factor132

March 18, 2021 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 999m 2:17.4 135 763 22
4:34.0 1,000m 2:17.0 136 768 22

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Workout Graph

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