Chris Ostrum 4:32 row
1,007m
Meters
4:32.9
Time
2:15.5
Pace
59
Calories
71
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 122 |
March 28, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,007m | 2:15.5 | 141 | 784 | 23 | 71 |
| 4:32.0 | 1,008m | 2:14.9 | 143 | 790 | 23 | 71 |
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Workout Graph
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