Chris Ostrum 4:36 row
1,007
Meters
4:36.4
Time
2:17.2
Pace
58
Calories
77
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 122 |
April 13, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,007 | 2:17.2 | 135 | 766 | 23 | 77 |
| 4:36.0 | 1,008 | 2:16.9 | 136 | 769 | 23 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.