Chris Ostrum 4:09 row

1,007m

Meters

4:09.2

Time

2:03.7

Pace

64

Calories

Average Watts185
Calories Per Hour935
Stroke Rate25
Stroke Count103
Drag Factor120

April 08, 2021 15:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.2 1,007m 2:03.7 185 935 25
4:09.0 1,008m 2:03.5 186 939 25

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Workout Graph

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