Chris Ostrum 8:56 row
2,282m
Meters
8:56.3
Time
1:57.5
Pace
155
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 110 |
April 05, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,282m | 1:57.5 | 216 | 1042 | 24 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 8:56.0 | 996m | 1:58.4 | 210 | 1024 | 23 |
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Workout Graph
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