Chris Ostrum 200c row
2,141
Meters
12:19.0
Time
2:52.5
Pace
200
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 126 |
April 14, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.0 | 2,141 | 2:52.5 | 68 | 534 | 200 | 16 |
| 2:13.3 | 421 | 2:38.3 | 88 | 603 | 40 | 17 |
| 2:14.6 | 424 | 2:38.7 | 88 | 601 | 40 | 16 |
| 2:18.4 | 434 | 2:39.4 | 86 | 597 | 40 | 16 |
| 3:19.6 | 448 | 3:42.7 | 32 | 408 | 40 | 12 |
| 2:13.2 | 415 | 2:40.4 | 85 | 591 | 40 | 18 |
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Workout Graph
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