Chris Ostrum 120c row
1,598m
Meters
5:53.0
Time
1:50.4
Pace
120
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 124 |
April 30, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,598m | 1:50.4 | 260 | 1193 | 24 |
| 1:00.4 | 271m | 1:51.4 | 253 | 1170 | 26 |
| 0:58.6 | 266m | 1:50.1 | 262 | 1201 | 25 |
| 0:59.0 | 267m | 1:50.4 | 259 | 1193 | 22 |
| 1:03.9 | 279m | 1:54.5 | 233 | 1102 | 23 |
| 1:04.0 | 279m | 1:54.6 | 232 | 1098 | 22 |
| 0:47.1 | 235m | 1:40.2 | 348 | 1496 | 28 |
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Workout Graph
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