Chris Ostrum 4:28 row
1,024m
Meters
4:28.2
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 106 |
May 13, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,024m | 2:10.9 | 156 | 836 | 23 |
| 4:28.0 | 1,024m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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