Chris Ostrum 4:15 row

1,021m

Meters

4:15.1

Time

2:04.9

Pace

65

Calories

Average Watts180
Calories Per Hour917
Stroke Rate23
Stroke Count99
Drag Factor132

May 06, 2021 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.1 1,021m 2:04.9 180 917 23
4:15.0 1,022m 2:04.7 180 920 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.