Chris Ostrum 500m row
500m
Meters
1:20.9
Time
1:20.9
Pace
56
Calories
166
Heart Rate
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 39 |
| Stroke Count | 53 |
| Drag Factor | 191 |
May 26, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.9 | 500m | 1:20.9 | 661 | 2575 | 39 | 166 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 41 | 134 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 38 | 165 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 37 | 175 |
| 0:16.4 | 400m | 1:22.0 | 635 | 2484 | 36 | 179 |
| 0:16.6 | 500m | 1:23.0 | 612 | 2406 | 43 | 180 |
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Workout Graph
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