Chris Ostrum 3:03 row
521m
Meters
3:03.7
Time
2:56.2
Pace
26
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 187 |
May 26, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 521m | 2:56.2 | 64 | 519 | 16 | 116 |
| 0:52.1 | 521m | 0:50.0 | 2800 | 9936 | 16 | 116 |
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Workout Graph
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