Chris Ostrum 4:34 row

1,049m

Meters

4:34.7

Time

2:10.9

Pace

64

Calories

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count107
Drag Factor132

May 30, 2021 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.7 1,049m 2:10.9 156 836 23
4:34.0 1,050m 2:10.4 158 842 23

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Workout Graph

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