Chris Ostrum 10:48 row
2,508m
Meters
10:48.5
Time
2:09.2
Pace
169
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 126 |
May 28, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.5 | 2,508m | 2:09.2 | 162 | 857 | 22 | 156 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 23 | 149 |
| 7:45.7 | 1,000m | 1:58.1 | 212 | 1030 | 21 | 158 |
| 9:48.2 | 508m | 2:00.5 | 200 | 987 | 21 | 161 |
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