Chris Ostrum 4:11 row
1,001m
Meters
4:11.8
Time
2:05.7
Pace
63
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 109 |
June 05, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,001m | 2:05.7 | 176 | 905 | 23 |
| 4:11.0 | 1,002m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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