Chris Ostrum 250m row
250m
Meters
0:37.3
Time
1:14.6
Pace
32
Calories
156
Heart Rate
| Average Watts | 843 |
|---|---|
| Calories Per Hour | 3201 |
| Stroke Rate | 47 |
| Stroke Count | 29 |
| Drag Factor | 194 |
June 23, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.3 | 250m | 1:14.6 | 843 | 3201 | 47 | 156 |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 48 | 133 |
| 0:14.8 | 200m | 1:14.0 | 864 | 3272 | 45 | 164 |
| 0:07.6 | 250m | 1:16.0 | 797 | 3044 | 47 | 173 |
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Workout Graph
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