Chris Ostrum 3:19 row
767m
Meters
3:19.4
Time
2:09.9
Pace
48
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 196 |
June 23, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 767m | 2:09.9 | 159 | 848 | 20 | 103 |
| 3:19.0 | 768m | 2:09.5 | 161 | 853 | 20 | 103 |
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Workout Graph
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