Chris Ostrum 250m row
250m
Meters
0:38.4
Time
1:16.8
Pace
29
Calories
151
Heart Rate
| Average Watts | 773 |
|---|---|
| Calories Per Hour | 2959 |
| Stroke Rate | 45 |
| Stroke Count | 29 |
| Drag Factor | 183 |
June 23, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 250m | 1:16.8 | 773 | 2959 | 45 | 151 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | 129 |
| 0:15.2 | 200m | 1:16.0 | 797 | 3044 | 44 | 158 |
| 0:08.0 | 250m | 1:20.0 | 684 | 2652 | 45 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.