Chris Ostrum 7:29 row
1,789m
Meters
7:29.0
Time
2:05.4
Pace
112
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 121 |
June 27, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,789m | 2:05.4 | 177 | 909 | 20 | 152 |
| 1:58.6 | 3,000m | 0:19.7 | 45318 | 156265 | 20 | 152 |
| 2:58.9 | -1,211m | 59:34.2.9 | -22680 | -77755 | 20 | 151 |
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Workout Graph
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