Chris Ostrum 4:33 row
1,005m
Meters
4:33.8
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 110 |
August 10, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,005m | 2:16.2 | 138 | 776 | 24 |
| 4:33.0 | 1,006m | 2:15.6 | 140 | 782 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.