Chris Ostrum 4:24 row

980m

Meters

4:24.8

Time

2:15.1

Pace

58

Calories

Average Watts142
Calories Per Hour788
Stroke Rate24
Stroke Count104
Drag Factor113

August 05, 2021 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.8 980m 2:15.1 142 788 24
4:24.0 980m 2:14.6 143 792 24

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Workout Graph

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