Chris Ostrum 5:05 row
1,013m
Meters
5:05.7
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 110 |
August 12, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,013m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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