Chris Ostrum 4:27 row

1,003m

Meters

4:27.3

Time

2:13.2

Pace

60

Calories

Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count107
Drag Factor117

August 21, 2021 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.3 1,003m 2:13.2 148 809 24
4:27.0 1,004m 2:12.9 149 812 24

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Workout Graph

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