Chris Ostrum 4:22 row
1,004m
Meters
4:22.6
Time
2:10.7
Pace
61
Calories
90
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 115 |
August 22, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,004m | 2:10.7 | 156 | 838 | 26 | 90 |
| 4:22.0 | 1,004m | 2:10.4 | 158 | 842 | 26 | 90 |
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Workout Graph
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