Chris Ostrum 5:14 row
1,161m
Meters
5:14.1
Time
2:15.2
Pace
68
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 117 |
August 28, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,161m | 2:15.2 | 141 | 786 | 22 | 127 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 124 |
| 5:14.0 | 47m | 2:28.9 | 106 | 664 | 20 | 129 |
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Workout Graph
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