Chris Ostrum 4:34 row
1,022m
Meters
4:34.4
Time
2:14.2
Pace
60
Calories
83
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 119 |
September 04, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,022m | 2:14.2 | 145 | 797 | 24 | 83 |
| 4:34.0 | 1,023m | 2:13.9 | 146 | 801 | 24 | 83 |
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Workout Graph
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