Chris Ostrum 10000m row
10,000m
Meters
38:30.7
Time
1:55.5
Pace
692
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 113 |
September 08, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.7 | 10,000m | 1:55.5 | 227 | 1081 | 21 | 164 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 21 | 149 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 21 | 166 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 21 | 169 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 21 | 165 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 21 | 175 |
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Workout Graph
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